PIONEER DAY HOURS (July 24)
7:00 AM - 5:00 PM
Regular Classes from 8 AM - 12 Noon - All others canceled

SUNSET YOGA BY THE POOL
Friday, July 11
8:30-9:45 PM

POOLSIDE SPIN
Saturday, July 19
7:45 AM at the Pool

TASTE OF FITNESS:  "TRY" WORKOUT
Saturday, July 26
7:00 AM
Sign up at the Activities Desk - Space is Limited

 

GROUP FITNESS CLASS INFORMATION
The Treehouse features over 80 drop-in fitness classes each week with no additional fees to our members.

These classes include

• Yoga
• Mat Pilates
• Strength Classes
  • Firm Physiques
  • Ab Express
  • Super Circuit
  • Chisel
  • Boot Camp
  • Muscle Gain
  • Length & Strength
• Cardio Classes
  • Spinning
  • Bosu
  • Step
  • Kick Boxing
  • Tread
• Dance Classes
  • TAMJAMS!
  • Zumba
  • Dance Fusion
  • NIA
• Aqua including Coach Lap Swim classes

Certified instructors with outstanding experience and abilities teach all of our group fitness classes. Our main fitness floor features two studios with suspended wood floors, miror-lined walls and state-of-the-art sound systems. There is a seperate studio for our "Johnny G" certified Spinning classes fully equipped with lighting, sound, fans and 40 Star Trac bikes.

GROUP FITNESS ETIQUETTE

• Youth age 14-15 may attend classes that begin between 4-6 pm. See activities desk for details
• Please arrive on time for class. This pertains especially to Yoga and Spin
• If you are a first time participant, please arrive early and let the instructor know you are new.
• If you are a first time Yoga participant, please attend a level 1 or 1-2 class first.
• Remember, this is a family club, so please use a cover-up when utilizing other areas of the club before/after your workout.

CLUB HOURS

Mon - Thur - 5:00 am to 11:00 pm
Friday - 5:00 am to 10:00 pm
Saturday - 6:00 am to 10:00 pm
Sunday - 7:00 am to 7:00 pm

NEST HOURS

Mon - Thur - 7:45 am to 9:00 pm
Friday - 7:45 am to 8:00 pm
Saturday - 7:45 am to 7:00 pm
Sunday - 8:50 am to 3:00 pm